put your memorey stick in to computer
then go to my computer
there you will see the memorey stick
click it and select open
it will then show you the file on there
click the file and send it to my documents folder when its done remove the memorey stick
go to my documents click the file and play it (just to make sure its all there
open nero and select dvd pane in there you will see
photo and video left hand side you will see make your ow dvd
click that
on next page click add video files
nero will now import the file
click next
and on next page click next on the following pages untill you see burn options
(it shoul say video mode pal if not click more at the bottem left
then in drop box select pal click ok)
then clcick burn
nero will re encode it so you can play it on dvd player